The SUPFIT craze is here
Get out of the gym and onto your SUP. Focus on Core strength and balance while working your big muscle groups. Class includes a 15 minute paddle out to anchors, 30 minute interval training workout with a 15 minute paddle back to SUP Westchester.
Relax with SUP Yoga
Challenge your Yoga practice and let your board become your floating Mat. Feel and hear the water ripple under your board while in your favorite Yoga poses. Class includes 15 minute paddle out to anchors, 1hr yoga and 15 minute paddle back to SUP Westchester.